This week has been my first holiday week of this summer. And when I look out the window, all I see is cloudiness, rain and wind. It’s literally gone from sunshine and 25°c to this and 12°c. Clearly I’m not going to be having picnics and walking on the beach. But what this weather has offered, is time to work inside, to cook and bake. I’m quite enjoying it!
A sweet potato pizza is something that has been on my list of things I want to try sometime and I’m not exactly sure why it’s taken me so long. I’ve been eating quite a lot of sweet potatoes lately, always having at least one in the fridge. Usually it’s been oven baked wedges with other vegetables and/or tomato sauce. But now I felt like trying something different and then it clicked. A sweet potato pizza. Now is it’s time.
Hello everyone. What’s good about your day?
I woke up to a sunny day this morning feeling all energized and motivated. I’ve been doing yoga quite regularly for the last couple of weeks and I can’t even explain how good it leaves my body feeling. Concentrating on breathing has always been a bit “out there” for me, I haven’t really gotten the grasp of it, but I feel like I’m finally getting to a point in my yoga practices that I’m noticing a change. It’s something so powerful and leaves me feeling light and almost like I’m floating in the air. Like I’m part of the air I’m breathing. It’s exhilarating. That is what’s good about my day. I get to make my body move in a way that strengthens me and gives me joy.
Summer is the time to look out for your hydration more so than ever. For me this is an ongoing problem and far too often I find myself realizing in the evening that I’ve only drank maybe a glass or two of water. Not good. And the thing is, if you start your day with at least one glass of water and keep yourself hydrated throughout the day, you will feel so much more energized and balanced. So why is it so hard to act the way you know to be good and important?
Hello everyone! How has your week started?
I had five days off work around this past weekend and maybe for the first time I’ve reached a point where the time off work has really left me recharged and calm. I’m actually quite astonished at how life is and feels at the moment.
Summer has jolt started here in Finland in the past week or two, giving us a surprise heatwave. It was just mere weeks ago when we were still looking at the remaining piles of snow on the ground and wishing with all our might that spring would start to finally arrive. So, this early summer weather (I’m talking about over +25°c and cloudless skies) is truly something to be treasured. Even though it almost seems like we’ve missed one part of a season in between.