There are many things that remind us of our childhoods. Smells, tastes, feelings.. There is a lot and we might forget about some of them until we find ourselves in situations that bring back those memories. I find those moment really special. Especially because often those moments come out of nowhere when you’re least expecting them.
Hi, how are you doing?
I’ve been working on a night time routine for quite a while now and I thought it would be nice to share it with you. This is definitely something I’ve struggled with a lot in the past and it’s still hard work to keep it going but so so worth it! The reason I wanted to create a routine for the evening/ night time is to have more control over the amount and quality of sleep hours at night.
Well hello everyone! It’s September already, can you believe it? And we are back.
September is the real start of Autumn. Schools have begun and summer holidays are behind. Everything starts changing little at a time to get ready for the coming winter.
How are you doing? Have you had a lovely summer so far?
I wanted to post a little life update here on my blog because I’ve been gone for quite a while now. To tell you the truth, I simply just wanted to take some time off from writing. It started to feel like something I had to do instead of something I wanted to do. And this being a hobby for me, it didn’t make any sense to keep doing something that brought unnecessary stress into my life.
Hello everyone. What’s good about your day?
I woke up to a sunny day this morning feeling all energized and motivated. I’ve been doing yoga quite regularly for the last couple of weeks and I can’t even explain how good it leaves my body feeling. Concentrating on breathing has always been a bit “out there” for me, I haven’t really gotten the grasp of it, but I feel like I’m finally getting to a point in my yoga practices that I’m noticing a change. It’s something so powerful and leaves me feeling light and almost like I’m floating in the air. Like I’m part of the air I’m breathing. It’s exhilarating. That is what’s good about my day. I get to make my body move in a way that strengthens me and gives me joy.
Hello everyone! How has your week started?
I had five days off work around this past weekend and maybe for the first time I’ve reached a point where the time off work has really left me recharged and calm. I’m actually quite astonished at how life is and feels at the moment.
Summer has jolt started here in Finland in the past week or two, giving us a surprise heatwave. It was just mere weeks ago when we were still looking at the remaining piles of snow on the ground and wishing with all our might that spring would start to finally arrive. So, this early summer weather (I’m talking about over +25°c and cloudless skies) is truly something to be treasured. Even though it almost seems like we’ve missed one part of a season in between.
Hi! I wanted to do something different and take you with me for a day. I hope you enjoy! I had such a lovely time yesterday.
Sunday 6th, May
6.00 am Hello sunshine!
My always so nice body clock woke me up at 6 am on a Sunday. Funnily the first thing I noticed was that it was really bright inside. Yes, please and thank you to the sun shining this early! But I really hadn’t had enough sleep, so I about forced the sleep to come back. This has been a bit of a problem lately and yeah, maybe it’s the spring and all the daylight it brings with it, but I haven’t been getting enough sleeping hours. At least not those much-needed deep sleep ones. The result is waking up nearly always tired. So happy though to look at the weather forecast and see that it should be warm and sunny for at least the next ten days. That always gives some extra energy for the days.